Ginger

Many of us know that Ginger is popular with Chinese food, however many don't know what medical property's ginger has.

Ginger is used in many Asian community to relieve stomach and respiratory infections such as colds or the flu. Many woman have also found that ginger helps with morning sickness, and because it is natural you don't have to worry about harmful side effects to the baby.

Motion sickness and nausea due to chemo have also been found to subside with the use of ginger.

For everyday use it can be used to decrease infections and improve heart health. Ginger is thought to reduces cholesterol and plaque build up in arteries that can lead to heart disease.